Our bodies can become a resource to help us alter our own realities. When we hold our bodies as sacred, and work on connecting with them during intentional movement, we can begin a personal reawakening. We invite you to join a community of others who are curious and ready to explore using Movement as Medicine and surrendering into the Mystery of the moment.
Week 1-Intro. to Free Form Dance & Movement
Week 2-Timelessness & Mindfulness
Week 3-Dancing Through the 9 Layers of Your Body
(from Organs to Energy)
Week 4-Shamanic Journey to your Body
Week 5-Calling Back Your Personal Power
(from your past or your Ancestry)
Week 6-Transmutation & Gratitude
No dance experience necessary, all body types welcome!
$90 for the 6 week Session, 3-5pm, Sundays
Details at: http://www.adinajoy.com/sacred-dance-classes.html